Tuesday, May 11, 2010

Broccoli Fruit Salad

I always feel that nothing is best than having a salad as lunch or dinner sometimes. But always the same style of salad is even bore to eat even if its healthy. So we can try for so many ways to make it eatable. I can say one thing for sure is, one which is healthy enough will not make our mouth watery to have it..but only one thing which takes us to that plate is by the way of presentation. If the look is good then at least we can give a try. So here is the salad where i made with different fruits and vegetables which made it more colourful.

Ingredients :-

Broccoli - 10 florets
Plain low-fat yogurt - 1/2cup
Honey - 2tsp
Cherries- 10 number halved
Keera - 1/2
Orange - 1/2 to be sectioned
Banana - 1 small
Apple - 1/2small, sliced
Badam - 5 to 6 chopped
Chaat Masala - 1/2 tsp
Lemon - 1/2 small squeezed (optional)

  • Microwave the broccoli florets for just 5 mins and keep it aside.
  • For dressing, in a small mixing bowl stir together yogurt, honey, and chopped badam.
  • Arrange cherries, keera, sectioned orange, banana, broccoli and apple slices as per your taste.
  • Pour the dressing on it.
  • Sprinkle little badam pieces on top of salad and lemon juice, if desired.
  • Here is our healthy fruit salad prepared within minutes :)

Im sending this salad to Twenty -20 Cooking Event which was organized by Kitchen Samraj.


VineelaSiva said...

Woooooooooooooooooooooooooooow simple yummy healthy tasty salad.

GayathriRaj said...

thanku Vineela...

Chetana said...

Dear Gayathri,
First time to u yummy space...loved dis salad.
Following u..

Sushma Mallya said...

Hi gayathri, thanks for dropping by and for leaving a lovely comment as well...& Thats a very interesting salad, but would love to try them,thanks for sharing...

Swathi said...

Brocoli salad looks really nice

Dipika said...

Looks yumm...wanna try this healthy salad using broccoli this time :)

GayathriRaj said...

Thanku all for dropping by and giving ur valuable comments....


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