Strawberries have higher levels of vitamin c, fiber, potassium than most other fruits like bananas, apples and even oranges.
Apart from the obvious health benefits, i studied in some article that eating one serving (about 8-10 strawberries) a day can significantly decrease blood pressure, which may reduce the risk of heart disease.
So i just want to make it something tasty which everyone loves to have it.
I prepared this in my own way according to my taste but can be done in the other way too so im giving the recipe of both.
Ingredients :-
Strawberries - 1 cup (can use frozen or fresh), 4-5 for decoration
Vanilla Icecream - 2 scoops
Yogurt - 1/2 cup
Milk - 1/2 cup
Sugar - 3 to 4 tsp
Procedure:-
Method 1:
- Add cut strawberries, yogurt and sugar into a blender and blend until smooth.
- Add milk into it and blend it again and pour it into serving glasses.
- Add one scoop of vanilla icecream in each glass and serve it cool.
Method 2:
- After step 1 from above Method1 dont go to step 2 but follow this process.
- Blend vanilla ice cream with milk. Pour carefully on top of the strawberry yogurt into the glasses.
- Now you'll have an attractive two-colored strawberry smoothie.
Note:
>I used fresh strawberries for better taste but if people who prefer more chill can use frozen ones.
>I love to have the juice along with icecream when taken with a spoon.. ummmm yummy...so i preferred the first method. But believe me both tastes real good.
Enjoy this cool cool smoothie in hot summer with your own taste of method.
Im sending this to 'Show me your Smoothie' event at Dil Se by Divya.
26 comments:
Wow what a refreshing one..
its the strawberry season..my favorite fruit..liked this vanilla strawberry smoothie..nice pic too
Delicious Gayathri,
fascinating clicks ....YOu are rocking here.
Wounderfull smoothie... love the colour.
Awesome smoothie, just love it..
wow .. look at the first pic ... thought for a moment it was a photography blog .. lovely click and delicious smoothie
Refreshing and cool...summer's delight...
vanilla and strawberry my fav.
Nice refreshing drink for summer dear,, looks great.
Very lovely presentation, looks so good..
strawberry season is here and we are getting beautiful treat for our eyes :)
What a refreshing drink! I love strawberries :)
I love Strawberries, can't get enough of them. Milkshake looks yummy.
Looks great.. perfect for summer time...
Smoothie with strawberry makes me thirsty. Nice picture. Great way to start a day with this yummilacious drink...right!
Looks very inviting...Lovely pics gayathri
Love
Kairali sisters
Awesome..looks great
lovely presentation.
Nice colorful smoothie dear...healthy one too :)
Wowwwww.. beautiful clicks.. looks soo tempting.. :)
Classic combo..never get tired of this one :-)
hmm..luv it..I prepared a similar smoothie will post it soon...
Beautiful click.. Love strawberries any time. Looks soo refreshing gayathri
Nice smoothie recipe, i love strawberry so i know sure this one going to be yummy.
Really its too refreshing and tasty friends...you all will love it for sure...try it and let me know,....thanku all for the comments...
Hi Gayathri - thanks for stopping by my blog.. u have nice space here... keep visiting...
wonderful smoothir, yummylicious
It looks simply delicious :)
Dear Gayathri,
I tried this smoothie recipe and posted it under tried and tasted in my blog.Thank you for sharing this delicious smoothie with us.
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